WEBVTT
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Language: zh-HK

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喂 哈佬!

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今日條片有啲唔同

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今個星期係精神健康推廣週

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如果你之前唔知

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你依加知啦 ;^)

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喺我後生啲嗰時

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咁自己我都經歷過一啲好難頂嘅時期

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我覺得有個對象可以比你去傾訴 係有好大幫助

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同埋幫你分擔各樣嘅情緒

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呢個對象可能係你嘅朋友

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你屋企人 甚或係至摰親

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千祈唔好自己收埋呢啲情緒喺個心度

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有時好簡單咁同人講下你內心感受 可以改變一生

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亦都好重要 (所以要講兩次lul)

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咁或者你自己本身冇精神健康問題

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但係你幾時都可以做一個聆聽者 幫下有需要搵人傾嘅人

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咁呢個星期就係最好嘅時間去做呢件事

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自殺依然係對介乎20至50歲男士嘅頭號死因

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雖然女士係有更大機會患上抑鬱

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但係當佢地有意去搵人幫手嗰時 一般都係比男士更主動

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社會上有種偏見 覺得要男人老狗去講自己感受 講自己點諗 就可能好唔MAN

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其實對好多人黎講都有呢種情況 但係對男士就更常見

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如果你覺得冇人可以同你傾計

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有個APP 叫 "TalkLife"

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你可以喺APP入面去分享你任何心情同諗法

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咁入面就有人同你傾 :^D

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千祈唔好將情緒屈埋屈埋

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然後自己礸牛角尖

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但同時 我明白有時有啲野好難同人講

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可能你唔想同乜都話比人知

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所以我覺得TalkLife係一個好好嘅APP去講一啲難以啟齒嘅事

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任你住喺邊都好 如果你依加係正正經歷緊麻煩野 我會放link比你去搵人幫手

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搵人幫手係好重要嘅事

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我想你知道 有時唔開心係好正常姐 haha

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每個人都喺唔同人生階段都會有唔同嘅情緒

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呢樣野唔係問題 亦都冇需要覺得好醜好羞恥

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好似我頭先咁講 我自己都有時會比情緒困擾 特別係年青嗰時

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點都好啦 我覺得你能夠捱過左最難過嘅事    你一定會比以前嘅你更加堅強

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唔理你係邊個都好 人生都係值得去活一次

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聽日一定會好天嘅;D 我保證!

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今日就講住咁多先

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記得禁入去下面啲Link度睇下

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呢個禮拜亦都係幫人嘅好機會

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係真係可以改善到其他人嘅人生

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今日就係咁多先 (吮) BROFIST :^D