WEBVTT
Kind: captions
Language: en

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Guided Relaxation with Octavia

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For the best effect use your headphones

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Find a quiet place and sit comfortably on the ground

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Make sure you are in a very comfortable position

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So you can let yourself go completely

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Close your eyes

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Breathe in through your nose

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expand your belly

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Hold

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Exhale

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And blow away all your tensions

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With each breath

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let your body relax

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Feel yourself relaxing

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♫Music♫

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Credits:

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Made by Gearsy Septima

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Octavia's voice - Filama
Art - Gears

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Music: Borgore — Guided Relaxation Dub

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Thanks for watching!