U.S. Marine Corps recruits with November Company, 4th Battalion, Recruit Training Regiment, conduct a three mile run, pull up competition, and crunches during physical training (PT) at Marine Corps Recruit Depot Parris Island, S.C., Nov. 22, 2016. This PT session was held to prepare them for their upcoming Physical Fitness Test. (U.S. Marine Corps motion imagery by Lance Cpl. Daniel A. Lobo and Lance Cpl. Debra S. Rookus/Released)

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