Here's a link to Jay's Tumblr:
http://jaywubmcboatmeister.tumblr.com//

Here's a link to our news letter:
http://www.dawnsomewhere.com/newsletter
And here's to our Patreon:
https://www.patreon.com/DawnSomewhere

A good, fun way to get into shape is to take up a sport, with the only drawback being that you have to at least be in good enough shape to play the sport before you begin.