WEBVTT Kind: captions Language: en 00:00:06.159 --> 00:00:07.906 (laughing) 00:00:10.857 --> 00:00:12.769 (upbeat guitar music) 00:00:28.830 --> 00:00:29.910 - I love yoga. 00:00:29.910 --> 00:00:31.280 So, and I love laughing, 00:00:31.280 --> 00:00:33.299 so I'm really excited to put them together. 00:00:33.299 --> 00:00:34.437 - I like laughing. 00:00:34.437 --> 00:00:35.680 Yoga, I'm indifferent to. 00:00:35.680 --> 00:00:37.814 - To be frank, I have no idea what the fuck's going on here. 00:00:37.814 --> 00:00:39.194 I have no idea what's gonna happen today. 00:00:39.194 --> 00:00:41.552 - I'm sure this is echoed by my fellow testees, 00:00:41.552 --> 00:00:43.536 but this is weird. 00:00:43.536 --> 00:00:45.719 - I fill like I won't be able to keep it together. 00:00:45.719 --> 00:00:47.112 - For some reason I have this image, 00:00:47.112 --> 00:00:49.290 in my brain that like, we're all just gonna 00:00:49.290 --> 00:00:52.587 sit in a circle like, criss-cross applesauce. 00:00:52.587 --> 00:00:53.551 (gong resonating) 00:00:53.551 --> 00:00:54.410 - Namaste. 00:00:54.410 --> 00:00:55.703 I'm a yoga teacher. 00:00:55.703 --> 00:00:57.068 That's what yogis say, right? 00:00:57.068 --> 00:00:58.113 - Sure. 00:00:58.113 --> 00:01:01.306 - Yeah, I'm here to introduce you guys to laughter yoga. 00:01:01.306 --> 00:01:03.188 - What does that entail? - What is that? 00:01:03.188 --> 00:01:05.868 - Laughter yoga it's just basically 00:01:05.868 --> 00:01:08.038 getting together and laughing for no reason. 00:01:08.038 --> 00:01:10.139 - Do you like break a sweat? 00:01:10.139 --> 00:01:11.300 - No, not necessarily. 00:01:11.300 --> 00:01:12.797 You just break a chuckle. 00:01:12.797 --> 00:01:15.326 - That's great. - A chuckle? 00:01:15.326 --> 00:01:17.443 - Break a chuckle! 00:01:17.443 --> 00:01:20.807 - The first thing I wanna teach you is after every game, 00:01:20.807 --> 00:01:21.704 we're gonna do this. 00:01:21.704 --> 00:01:25.277 You're gonna go "Very good, very good, yay!" 00:01:25.277 --> 00:01:26.263 (laughing) 00:01:26.263 --> 00:01:27.204 Try it. 00:01:27.204 --> 00:01:30.965 - [All together] Very good, very good, yay! 00:01:30.965 --> 00:01:32.220 - For some reason I had in my mind 00:01:32.220 --> 00:01:34.520 that we were gonna be doing a lotta exercises. 00:01:34.520 --> 00:01:37.478 But it was really more just sillyness. 00:01:37.478 --> 00:01:39.916 - So we're gonna go to a laughter party, alright? 00:01:39.916 --> 00:01:42.203 So you're gonna imagine that you're sleeping in your bed, 00:01:42.203 --> 00:01:44.502 and imagine you're having a funny dream. 00:01:44.502 --> 00:01:45.755 Just laugh to yourself. 00:01:45.755 --> 00:01:49.377 (soft fake laughing) 00:01:49.377 --> 00:01:52.024 And let's go into the shower. 00:01:52.024 --> 00:01:54.021 And you know, you have a laughter shower, 00:01:54.021 --> 00:01:56.762 so when you turn on the water, you have laughter water. 00:01:56.762 --> 00:02:00.749 (forced laughing) 00:02:00.749 --> 00:02:03.191 - He had the most infectious laughter I've ever heard. 00:02:03.191 --> 00:02:05.305 Like I feel like part of why I lost myself 00:02:05.305 --> 00:02:07.429 was because he had such a great laugh 00:02:07.429 --> 00:02:09.345 that I just lost it (laughing). 00:02:09.345 --> 00:02:12.886 (loud, goofy laughing) 00:02:12.886 --> 00:02:13.350 - Okay. 00:02:13.350 --> 00:02:16.763 - [All together] Very good, very good, yay! 00:02:16.763 --> 00:02:18.829 - So lets go to the party, right? 00:02:18.829 --> 00:02:20.305 So we're gonna go to our car. 00:02:20.305 --> 00:02:22.103 You have one of these old laughter cars, okay? 00:02:22.103 --> 00:02:24.886 So, and it works kind of like, 00:02:24.886 --> 00:02:26.062 you know those lawnmowers? 00:02:26.062 --> 00:02:30.102 (choppy laughing) 00:02:30.102 --> 00:02:32.221 It's a little old, so... 00:02:35.342 --> 00:02:37.269 - As we just sort of laughed more and more, 00:02:37.269 --> 00:02:40.432 something about what was happening was just so funny. 00:02:40.432 --> 00:02:43.275 (forced laughing) 00:02:43.275 --> 00:02:45.110 (laughing in rhythm) 00:02:45.110 --> 00:02:46.607 (whoop-sounding laughing) 00:02:46.607 --> 00:02:49.927 (maniacal laughing) 00:02:49.927 --> 00:02:54.025 (laughing in rhythm) 00:02:54.025 --> 00:02:55.048 It's so funny (laughing). 00:02:55.048 --> 00:02:56.672 It doesn't make any sense. 00:02:56.672 --> 00:02:58.559 (meditative humming) 00:03:01.908 --> 00:03:03.488 - He told us we were gonna meditate. 00:03:03.488 --> 00:03:04.113 - And I was kind of like, 00:03:04.113 --> 00:03:06.331 oh I don't really know if I wanna end 00:03:06.331 --> 00:03:09.073 this whole thing on like a really calm meditation. 00:03:09.073 --> 00:03:10.142 - And then, man... 00:03:10.142 --> 00:03:15.142 - And then from very deep, outside of outer space, 00:03:15.725 --> 00:03:19.743 imagine a little giggle rocket, coming towards you. 00:03:19.743 --> 00:03:20.942 (laughing) 00:03:23.733 --> 00:03:25.114 - When he said "Giggle rocket," 00:03:25.114 --> 00:03:26.776 I just lost my shit because, c'mon, 00:03:26.776 --> 00:03:30.153 giggle rocket's a hilarious phrase, in general. 00:03:30.153 --> 00:03:31.339 (laughing) 00:03:31.339 --> 00:03:33.729 - It's coming right towards Earth, guys. 00:03:33.729 --> 00:03:34.787 (laughing) 00:03:34.787 --> 00:03:36.604 It's the end of the world. 00:03:36.604 --> 00:03:38.198 (laughing) 00:03:38.198 --> 00:03:38.686 - Namaste. 00:03:38.686 --> 00:03:41.356 - [All together] Namaste. 00:03:41.356 --> 00:03:42.468 (fake laughing) 00:03:44.761 --> 00:03:45.596 - I loved it all. 00:03:45.596 --> 00:03:46.665 I would do this again. 00:03:46.665 --> 00:03:48.440 - I feel like I just got a massage. 00:03:48.440 --> 00:03:51.319 - I felt like I was high the entire time I was doing that. 00:03:51.319 --> 00:03:54.186 - I'm feeling pretty charged up, okay Drake? 00:03:54.186 --> 00:03:55.722 - That was perfect for someone like me, 00:03:55.722 --> 00:03:58.403 who's giggling like 24/7 anyway. 00:03:58.403 --> 00:03:59.342 - Being in it, 00:03:59.342 --> 00:04:02.046 it just completely losing yourself in the process, 00:04:02.046 --> 00:04:03.706 is something that's hard for me to do, to be honest, 00:04:03.706 --> 00:04:05.043 and today, that actually happened. 00:04:05.043 --> 00:04:07.202 So kudos to the laughter man. 00:04:07.202 --> 00:04:10.347 - Very good, very good, yay! 00:04:10.347 --> 00:04:12.494 - [Jen] He looked a lot like Stanley Tucci. 00:04:12.494 --> 00:04:15.386 A handsomer Stanley Tucci. 00:04:15.386 --> 00:04:17.519 Don't show this to Stanley Tucci. 00:04:17.519 --> 00:04:19.469 He'll get jealous. 00:04:19.469 --> 00:04:21.095 - It's here, it's here! 00:04:21.095 --> 00:04:23.556 - [All together] It's here! 00:04:23.556 --> 00:04:24.438 - It's here. 00:04:24.438 --> 00:04:25.401 - Get it. 00:04:25.401 --> 00:04:25.924 - Get it. 00:04:25.924 --> 00:04:26.482 - Get it. 00:04:26.482 --> 00:04:27.003 - There. 00:04:27.003 --> 00:04:28.002 - There. 00:04:28.002 --> 00:04:29.262 - I think I got it. 00:04:29.262 --> 00:04:30.823 - Yeah, you get it. 00:04:30.823 --> 00:04:31.875 - It's here.