WEBVTT Kind: captions Language: en 00:00:00.017 --> 00:00:04.581 (bluesy rock music) 00:00:05.501 --> 00:00:06.786 - You're doing it again. 00:00:06.786 --> 00:00:08.376 - Doing what again? 00:00:08.376 --> 00:00:09.665 - My therapist says. 00:00:09.665 --> 00:00:10.641 - Oh my God. 00:00:10.641 --> 00:00:12.775 - [Voiceover] You haven't moved in like three days. 00:00:12.775 --> 00:00:15.631 You kinda just walk around moaning. 00:00:15.631 --> 00:00:17.223 - Ugggghhh. 00:00:17.913 --> 00:00:19.534 Uuuuugh! 00:00:20.204 --> 00:00:21.465 - What? 00:00:21.465 --> 00:00:23.775 - Nothing. Just, everything. 00:00:23.775 --> 00:00:25.680 Yeah, it's that time of year. 00:00:25.680 --> 00:00:27.227 - The most wonderful time of the year? 00:00:27.227 --> 00:00:31.923 (bouncy, electronic version of "Jingle Bells") 00:00:31.923 --> 00:00:33.594 - Oh, December gloom. 00:00:33.594 --> 00:00:35.848 When you feel sad and anxious, 00:00:35.848 --> 00:00:40.455 and empty, hopeless, helpless, worthless. 00:00:40.455 --> 00:00:42.133 Guilty, irritable. 00:00:42.133 --> 00:00:43.966 - Yeah, you're S-A-D. 00:00:43.966 --> 00:00:45.326 - Yeah, sad, right. 00:00:45.326 --> 00:00:47.381 - No. Seasonal Affective Disorder. 00:00:47.381 --> 00:00:48.587 - Oh my God. 00:00:48.587 --> 00:00:50.617 Stop it with your therapy terms. 00:00:50.617 --> 00:00:51.755 - OK, my therapist says. 00:00:51.755 --> 00:00:52.556 - My therapist says. 00:00:52.556 --> 00:00:54.634 My therapist says. My therapist says. 00:00:54.634 --> 00:00:55.876 - I don't sound like that. 00:00:55.876 --> 00:00:56.979 - My therapist says. 00:00:56.979 --> 00:01:01.336 - OK, my good friend who has a PhD says it's perfectly 00:01:01.336 --> 00:01:03.373 normal to feel this way during the holidays. 00:01:03.373 --> 00:01:04.738 I go through it every year. 00:01:04.738 --> 00:01:06.465 Don't want to get out of bed. 00:01:06.465 --> 00:01:09.692 Seeing everyone super happy with their families. 00:01:09.692 --> 00:01:11.550 Mournfully opening the present 00:01:11.550 --> 00:01:13.379 you got for your ex last year. 00:01:14.164 --> 00:01:16.774 - Yeah, it's called December gloom. 00:01:16.774 --> 00:01:20.172 - But, going to therapy helped me see that there were 00:01:20.172 --> 00:01:22.072 larger issues there. 00:01:22.072 --> 00:01:25.031 - Anxiety, co-dependency, emotional hoarding. 00:01:25.031 --> 00:01:27.359 - But they just, you know, get intensified 00:01:27.359 --> 00:01:29.101 during the holidays 'cause there's such a focus 00:01:29.101 --> 00:01:30.608 on happiness. 00:01:30.608 --> 00:01:33.072 - I just don't wanna become one of those people. 00:01:33.072 --> 00:01:33.885 You know? 00:01:33.885 --> 00:01:35.871 - An emotionally responsible person? 00:01:35.871 --> 00:01:36.771 Yeah, they suck. 00:01:36.771 --> 00:01:39.277 - One of those people who write off their flaws 00:01:39.277 --> 00:01:41.460 by labeling it something clinical. 00:01:41.460 --> 00:01:43.422 You know, like, oh Jimmy, 00:01:43.422 --> 00:01:46.136 Jimmy, he's workin' on it, but he has assholes. 00:01:46.136 --> 00:01:48.284 - Oh yeah he started a fight with all the other dads 00:01:48.284 --> 00:01:49.620 at his son's soccer game. 00:01:49.620 --> 00:01:50.328 - What are you gonna do? 00:01:50.328 --> 00:01:51.386 He has assholes. 00:01:51.386 --> 00:01:52.766 - Assholes runs in his family. 00:01:52.766 --> 00:01:54.058 - He's doin' his best. 00:01:54.058 --> 00:01:56.194 - You know he cheats on his wife and he beats her, 00:01:56.194 --> 00:01:57.204 but what are you gonna do? 00:01:57.204 --> 00:01:59.085 He has assholes, he's workin' on it. 00:01:59.085 --> 00:02:00.989 - Oh or like when people will just like 00:02:00.989 --> 00:02:04.017 misdiagnose themselves for something more serious, 00:02:04.017 --> 00:02:04.516 you know? 00:02:04.516 --> 00:02:05.076 - Yeah. 00:02:05.076 --> 00:02:05.542 - Like. 00:02:05.542 --> 00:02:07.340 - Until the new season of New Girl comes out, 00:02:07.340 --> 00:02:08.869 I'm like depressed. 00:02:08.869 --> 00:02:10.308 - Yeah no you're not. 00:02:10.308 --> 00:02:11.416 - No you're not, bitch. 00:02:11.416 --> 00:02:13.021 - No, you love adorkable television. 00:02:13.021 --> 00:02:15.762 You don't have a crippling mental disorder. 00:02:15.762 --> 00:02:19.303 - But, you know there are people who do, 00:02:19.303 --> 00:02:21.521 who once they go to therapy, 00:02:21.521 --> 00:02:23.445 it starts to get better. 00:02:23.445 --> 00:02:24.725 - It helps you? 00:02:24.725 --> 00:02:25.979 - Hell yeah. 00:02:25.979 --> 00:02:28.533 Especially when I want the perfect text response. 00:02:28.533 --> 00:02:30.169 OK, so that's what she said to me, 00:02:30.169 --> 00:02:31.565 but what should I say back? 00:02:31.565 --> 00:02:35.015 - Mmm. Maybe something like, "I hear you." 00:02:36.385 --> 00:02:38.606 - Mm-K. All right. 00:02:38.606 --> 00:02:39.974 I'll do it. 00:02:39.974 --> 00:02:41.197 - Good. 00:02:43.325 --> 00:02:44.764 Will you also clean this shit up, 00:02:44.764 --> 00:02:45.764 'cause I live here too, 00:02:45.764 --> 00:02:48.898 and you're kinda being an asshole. 00:02:48.898 --> 00:02:49.724 - Oh, well I. 00:02:49.724 --> 00:02:50.342 - [Voiceover] Thanks. 00:02:50.342 --> 00:02:52.043 - I have assholes though. 00:02:52.043 --> 00:02:52.703 - [Voiceover] Shut up. 00:02:52.703 --> 00:02:54.108 - You'll see, I'll got to your therapist. 00:02:54.108 --> 00:02:57.010 Let you know I have messies. 00:02:57.010 --> 00:02:58.332 I have messy disease. 00:02:58.332 --> 00:02:59.952 I'm just messy. 00:02:59.952 --> 00:03:00.665 Sorry. 00:03:00.665 --> 00:03:04.829 (bluesy, energetic rock music)