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WE AS A TEAM OF SHAYTEMBER HAS DONE SO WELL!!!!!! shays epic info.\nPublished on Sep 28, 2012 by ShayLoss\nCheck out Dave Ramsey! http://www.DaveRamsey.com\nGo tell Dave congratulations on 20 years on the radio. Tell him I sent ya ;)\nhttp://www.twitter.com/DaveRamsey\n\nMOTIVATION!!! http://youtu.be/FZk40J_drws\nWeek #1 Push-Ups: http://youtu.be/cyyr8UwjjbY\nWeek #2 Push-Ups: http://youtu.be/f3uY7LJb88s\nWeek #3 Push-Ups: http://youtu.be/VnkeiHl_Iak\nVOLCOM+SHAYCARL SHIRTS: http://www.rodeoarcade.com/collections/shay-carl and http://www.volcom.com/ShayCarl\n\n*******FOLLOW ME********\nGoogle+ http://gplus.to/ShayCarl\nFacebook: http://facebook.com/ShayCarlBook\nTwitter: http://twitter.com/ShayCarl & http://twitter.com/Katilette\nInstagram: http://followgram.me/ShayCarl\nCategory:\nEducation\nLicense:", "format": "134 - 540x360 (DASH video)+141 - audio only (DASH audio)", "start_time": null, "playlist_id": "UUzEuB7cw4zdKBpb3dfCZO2g", "uploader": "Claire Corlett", "format_id": "134+141", "uploader_id": "ClaireCoaCoaNutz", "subtitles": {}, "playlist_title": "Uploads from Claire Corlett", "thumbnails": [{"url": "https://i.ytimg.com/vi/aABe0lrEUlk/hqdefault.jpg", "id": "0"}], "license": "Standard YouTube License", "alt_title": null, "extractor_key": "Youtube", "vcodec": "avc1.4d401e", "thumbnail": "https://i.ytimg.com/vi/aABe0lrEUlk/hqdefault.jpg", "vbr": null, "ext": "mp4", "extractor": "youtube", "end_time": null, "webpage_url": "https://www.youtube.com/watch?v=aABe0lrEUlk", "formats": [{"asr": 44100, "tbr": 132, "protocol": "https", "format": "140 - audio only (DASH audio)", "format_note": "DASH audio", "height": null, "preference": -50, "format_id": "140", "container": "m4a_dash", "language": null, "http_headers": {"Accept-Charset": "ISO-8859-1,utf-8;q=0.7,*;q=0.7", "Accept-Language": "en-us,en;q=0.5", "Accept-Encoding": "gzip, deflate", "Accept": "text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8", "User-Agent": "Mozilla/5.0 (X11; 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